Coaching Sessions

$150

Sessions are 1 hour. In-person and virtual options available.

Sliding scale available.

Clients of any gender expression, sexual orientation, race, age, culture, size, and ability are welcome here.

  • 4-Gateways Coaching supports clients in transforming an issue by looking at it from 4 different perspectives - thinking, doing, feeling and being. This style of coaching works well for anyone who wants an integrative approach to shift recurring patterns and to take action toward goals. This model offers insight, accountability and soulful connection. The client will leave each session with homework in order to support the integration of new insight into the rest of their life. 

    Please reach out with any questions.

  • The Safe Harbor Method supports clients in developing skills for communication in relationships. This process creates a safe zone for deep connection with one another.

    It includes agreeing 3 rules and learning how to alternate sharing and listening using a timer. It can be used in many different relationship configurations including with partners, families, children, friends, and co-workers.

    The coaching model is transformative, intuitive, easy to learn and instantly accessible in during stormy moments in relationships. Coaching will provide relationships with accountability, feedback and support with implementing the model.